Surf Ski Training and Coaching

Paddle 2 Fitness Coaching Fees

Introduction Session ($150)

All new P2F clients are encouraged to attend our 90min plus Introduction session. This session is designed to give you every piece of paddling information so we know what areas you need to concentrate on. This session will include:

Correct paddle set-up
P2F Balance Ball Exercises (5 exercises that will improve your surf ski balance. Normally sold separately for $50)
P2F Dry Land Exercises (to improve leg drive, seating position and shoulder movement)
Correct leg length on your ski
Correct paddle stroke
Practice leg drive on your ski
Practice paddle stroke on your ski
20 min paddle to bring everything together

If you would just like to attend this session and no further sessions that is fine. We would be happy to show you what we know and hopefully you are able to pick up some new skills.

Email us today to book in an Introduction Session contact us here

Personal 1:1 Coaching Sessions ($80)

Following the Introduction Session it is always nice to have a couple of 1:1 session so specific skills can be practices and paddlers can gain confidence before joining a squad. These sessions can be run from the P2F motor boat or our coach will paddle next to you showing you new drills and areas to improve as the session continues. These sessions are a minimum of 60mins but will run longer if need.

If you are happy to continue with 1:1 sessions for the long term then this an be arranged.

Email us today contact us here

Squad Coaching ($15 - 20 / paddler)

P2F would now like to offer a general training / fitness session for those paddlers looking to train with a group. This will be a set session with a aim to improve fitness and racing tactics. Price will be based on the experience of your local area coach i.e. level one $15 / level two $20.

You will receive:

1. Technique Advise

2. Video Analysis (when avaiablle)

3. Paddle against some of the fastest recreational / intermediate paddlers in your area

Email us today contact us here